|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Egg, yolk, raw, frozen
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 25.6 | g | | Dietary Energy | 1.268 | MJ | | Protein | 15.5 | g | | Water | 56.2 | g | | Vitamin A (Retinol Equivalents) | 367 | μg | | Carbohydrate | 1.15 | g | | Niacin Equivalents | 0.045 | mg | | Vitamin B12 | 1.82 | μg | | Dietary Folate Equivalents | 116 | μg | | Vitamin D3 Equivalents | 5.2 | μg | | Vitamin E | 2.49 | mg | | Calcium | 138 | mg | | Copper | 0.024 | mg | | Iron | 3.34 | mg | | Magnesium | 9 | mg | | Manganese | 9 | mg | | Phosphorus | 417 | mg | | Potassium | 118 | mg | | Selenium | 41.8 | μg | | Sodium | 67 | mg | | Zinc | 2.88 | mg | | Methionine & Cysteine | 0.662 | mg | | Phenylalanine & Tyrosine | 1.351 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.159 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.155 | mg | | Riboflavin | 0.52 | mg | | Vitamin B6 | 0.345 | mg | | Pantothenic Acid | 3.53 | mg | | Choline | 791 | mg | | Vitamin K | 0.7 | μg | | Phenylalanine | 0.662 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.402 | mg | | Isoleucine | 0.784 | mg | | Lysine | 1.23 | mg | | Methionine | 0.384 | mg | | Threonine | 0.823 | mg | | Tryptophan | 0.181 | mg | | Valine | 0.863 | mg | | Sugars(Total) | 0.51 | g | | Carbohydrate by difference (g) | 1.15 | g | | Alcohol | 0 | g | | Cholesterol | 945 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 7.82 | g | | Total Monounsaturated Fatty Acids | 9.747 | g | | Retinol | 357 | μg | | Leucine | 1.362 | mg | | Total Polyunsaturated Fatty Acids | 3.628 | g | | Cysteine | 0.278 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
