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Ingredient Detail

Egg, yolk, raw, frozen, sugared

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat22.75g
Dietary Energy1.284MJ
Protein13.8g
Water51.25g
Carbohydrate10.8g
Niacin Equivalents0.023mg
Vitamin B121.77μg
Dietary Folate Equivalents139μg
Vitamin D3 Equivalents5.8μg
Vitamin E2.77mg
Calcium123mg
Copper0.012mg
Iron3.14mg
Magnesium10mg
Manganese10mg
Phosphorus384mg
Potassium103mg
Selenium37.7μg
Sodium67mg
Zinc2.81mg
Methionine & Cysteine0.589mg
Phenylalanine & Tyrosine1.204mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.204mg
Vitamin C0mg
Thiamin0.135mg
Riboflavin0.53mg
Vitamin B60.284mg
Pantothenic Acid3.2mg
Phenylalanine0.59mg
Dietary Fibre0g
Histidine0.358mg
Isoleucine0.698mg
Lysine1.095mg
Methionine0.342mg
Threonine0.733mg
Tryptophan0.161mg
Valine0.768mg
Carbohydrate by difference (g)10.8g
Cholesterol959mg
Total Saturated Fatty Acids6.97g
Total Monounsaturated Fatty Acids8.614g
Retinol398μg
Leucine1.212mg
Total Polyunsaturated Fatty Acids3.244g
Cysteine0.247mg
This component is a member of the following groups:
Eggs
This component does NOT have any specialist units defined.