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Ingredient Detail
Egg, goose, whole, fresh, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 13.27 | g | | Dietary Energy | 0.775 | MJ | | Protein | 13.87 | g | | Water | 70.43 | g | | Vitamin A (Retinol Equivalents) | 187 | μg | | Carbohydrate | 1.35 | g | | Niacin Equivalents | 0.189 | mg | | Vitamin B12 | 5.1 | μg | | Dietary Folate Equivalents | 76 | μg | | Vitamin D3 Equivalents | 1.7 | μg | | Vitamin E | 1.29 | mg | | Calcium | 60 | mg | | Copper | 0.062 | mg | | Iron | 3.64 | mg | | Magnesium | 16 | mg | | Manganese | 16 | mg | | Phosphorus | 208 | mg | | Potassium | 210 | mg | | Selenium | 36.9 | μg | | Sodium | 138 | mg | | Zinc | 1.33 | mg | | Methionine & Cysteine | 0.933 | mg | | Phenylalanine & Tyrosine | 1.574 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.147 | mg | | Riboflavin | 0.382 | mg | | Vitamin B6 | 0.236 | mg | | Pantothenic Acid | 1.759 | mg | | Choline | 263.4 | mg | | Vitamin K | 0.4 | μg | | Phenylalanine | 0.91 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.346 | mg | | Isoleucine | 0.647 | mg | | Lysine | 1.03 | mg | | Methionine | 0.624 | mg | | Threonine | 0.797 | mg | | Tryptophan | 0.282 | mg | | Valine | 0.958 | mg | | Sugars(Total) | 0.94 | g | | Carbohydrate by difference (g) | 1.35 | g | | Alcohol | 0 | g | | Cholesterol | 852 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 3.595 | g | | Total Monounsaturated Fatty Acids | 5.747 | g | | Retinol | 185 | μg | | Leucine | 1.188 | mg | | Total Polyunsaturated Fatty Acids | 1.672 | g | | Cysteine | 0.309 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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