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Ingredient Detail
Egg, turkey, whole, fresh, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 11.88 | g | | Dietary Energy | 0.716 | MJ | | Protein | 13.68 | g | | Water | 72.5 | g | | Vitamin A (Retinol Equivalents) | 166 | μg | | Carbohydrate | 1.15 | g | | Niacin Equivalents | 0.024 | mg | | Vitamin B12 | 1.69 | μg | | Dietary Folate Equivalents | 71 | μg | | Calcium | 99 | mg | | Copper | 0.062 | mg | | Iron | 4.1 | mg | | Magnesium | 13 | mg | | Manganese | 13 | mg | | Phosphorus | 170 | mg | | Potassium | 142 | mg | | Selenium | 34.3 | μg | | Sodium | 151 | mg | | Zinc | 1.58 | mg | | Methionine & Cysteine | 0.768 | mg | | Phenylalanine & Tyrosine | 1.342 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.11 | mg | | Riboflavin | 0.47 | mg | | Vitamin B6 | 0.131 | mg | | Pantothenic Acid | 1.889 | mg | | Phenylalanine | 0.773 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.33 | mg | | Isoleucine | 0.855 | mg | | Lysine | 0.924 | mg | | Methionine | 0.442 | mg | | Threonine | 0.672 | mg | | Tryptophan | 0.219 | mg | | Valine | 0.985 | mg | | Carbohydrate by difference (g) | 1.15 | g | | Cholesterol | 933 | mg | | Total Saturated Fatty Acids | 3.632 | g | | Total Monounsaturated Fatty Acids | 4.571 | g | | Retinol | 166 | μg | | Leucine | 1.201 | mg | | Total Polyunsaturated Fatty Acids | 1.658 | g | | Cysteine | 0.326 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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