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Ingredient Detail
Cheese, parmesan, shredded
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 27.34 | g | | Dietary Energy | 1.737 | MJ | | Protein | 37.86 | g | | Water | 25 | g | | Vitamin A (Retinol Equivalents) | 229 | μg | | Carbohydrate | 3.41 | g | | Niacin Equivalents | 0.287 | mg | | Vitamin B12 | 1.4 | μg | | Dietary Folate Equivalents | 8 | μg | | Vitamin D3 Equivalents | 0.5 | μg | | Vitamin E | 0.25 | mg | | Calcium | 1253 | mg | | Copper | 0.037 | mg | | Iron | 0.87 | mg | | Magnesium | 51 | mg | | Manganese | 51 | mg | | Phosphorus | 735 | mg | | Potassium | 97 | mg | | Selenium | 23.9 | μg | | Sodium | 1696 | mg | | Zinc | 3.19 | mg | | Methionine & Cysteine | 1.388 | mg | | Phenylalanine & Tyrosine | 4.553 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.041 | mg | | Riboflavin | 0.352 | mg | | Vitamin B6 | 0.105 | mg | | Pantothenic Acid | 0.527 | mg | | Choline | 15.4 | mg | | Vitamin K | 1.9 | μg | | Phenylalanine | 2.234 | mg | | Dietary Fibre | 0 | g | | Histidine | 1.609 | mg | | Isoleucine | 2.202 | mg | | Lysine | 3.843 | mg | | Methionine | 1.114 | mg | | Threonine | 1.531 | mg | | Tryptophan | 0.56 | mg | | Valine | 2.853 | mg | | Sugars(Total) | 0.9 | g | | Carbohydrate by difference (g) | 3.41 | g | | Alcohol | 0 | g | | Cholesterol | 72 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 17.37 | g | | Total Monounsaturated Fatty Acids | 8.734 | g | | Retinol | 223 | μg | | Leucine | 4.013 | mg | | Total Polyunsaturated Fatty Acids | 0.661 | g | | Cysteine | 0.274 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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