|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.08 | g | | Dietary Energy | 0.142 | MJ | | Protein | 3.37 | g | | Water | 90.84 | g | | Vitamin A (Retinol Equivalents) | 2 | μg | | Carbohydrate | 4.96 | g | | Niacin Equivalents | 0.094 | mg | | Vitamin B12 | 0.5 | μg | | Dietary Folate Equivalents | 5 | μg | | Vitamin D3 Equivalents | 0 | μg | | Vitamin E | 0.01 | mg | | Calcium | 122 | mg | | Copper | 0.013 | mg | | Iron | 0.03 | mg | | Magnesium | 11 | mg | | Manganese | 11 | mg | | Phosphorus | 101 | mg | | Potassium | 156 | mg | | Selenium | 3.1 | μg | | Sodium | 42 | mg | | Zinc | 0.42 | mg | | Methionine & Cysteine | 0.109 | mg | | Phenylalanine & Tyrosine | 0.345 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.045 | mg | | Riboflavin | 0.182 | mg | | Vitamin B6 | 0.037 | mg | | Pantothenic Acid | 0.357 | mg | | Choline | 15.6 | mg | | Vitamin K | 0 | μg | | Flouride | 0.0031 | mg | | Phenylalanine | 0.175 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.102 | mg | | Isoleucine | 0.174 | mg | | Lysine | 0.282 | mg | | Methionine | 0.088 | mg | | Threonine | 0.144 | mg | | Tryptophan | 0.043 | mg | | Valine | 0.221 | mg | | Glucose | 0 | g | | Fructose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 5.09 | g | | Galactose | 0 | g | | Sugars(Total) | 5.09 | g | | Carbohydrate by difference (g) | 4.96 | g | | Alcohol | 0 | g | | Cholesterol | 2 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.051 | g | | Total Monounsaturated Fatty Acids | 0.021 | g | | Retinol | 1 | μg | | Leucine | 0.319 | mg | | Total Polyunsaturated Fatty Acids | 0.003 | g | | Cysteine | 0.021 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
