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Ingredient Detail
Cheese, goat, hard type
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 35.59 | g | | Dietary Energy | 1.891 | MJ | | Protein | 30.52 | g | | Water | 29.01 | g | | Vitamin A (Retinol Equivalents) | 486 | μg | | Carbohydrate | 2.17 | g | | Niacin Equivalents | 2.4 | mg | | Vitamin B12 | 0.12 | μg | | Dietary Folate Equivalents | 4 | μg | | Vitamin D3 Equivalents | 0.7 | μg | | Vitamin E | 0.31 | mg | | Calcium | 895 | mg | | Copper | 0.627 | mg | | Iron | 1.88 | mg | | Magnesium | 54 | mg | | Manganese | 54 | mg | | Phosphorus | 729 | mg | | Potassium | 48 | mg | | Selenium | 5.5 | μg | | Sodium | 346 | mg | | Zinc | 1.59 | mg | | Methionine & Cysteine | 0.952 | mg | | Phenylalanine & Tyrosine | 2.406 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.14 | mg | | Riboflavin | 1.19 | mg | | Vitamin B6 | 0.08 | mg | | Pantothenic Acid | 0.41 | mg | | Choline | 15.4 | mg | | Vitamin K | 3 | μg | | Phenylalanine | 1.215 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.832 | mg | | Isoleucine | 1.263 | mg | | Lysine | 2.191 | mg | | Methionine | 0.813 | mg | | Threonine | 1.139 | mg | | Tryptophan | 0.321 | mg | | Valine | 2.1 | mg | | Sugars(Total) | 2.17 | g | | Carbohydrate by difference (g) | 2.17 | g | | Alcohol | 0 | g | | Cholesterol | 105 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 24.609 | g | | Total Monounsaturated Fatty Acids | 8.117 | g | | Retinol | 478 | μg | | Leucine | 2.631 | mg | | Total Polyunsaturated Fatty Acids | 0.845 | g | | Cysteine | 0.139 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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