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Ingredient Detail
Cheese, goat, semisoft type
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 29.84 | g | Dietary Energy | 1.524 | MJ | Protein | 21.58 | g | Water | 45.52 | g | Vitamin A (Retinol Equivalents) | 407 | μg | Carbohydrate | 2.54 | g | Niacin Equivalents | 1.148 | mg | Vitamin B12 | 0.22 | μg | Dietary Folate Equivalents | 2 | μg | Vitamin D3 Equivalents | 0.5 | μg | Vitamin E | 0.26 | mg | Calcium | 298 | mg | Copper | 0.564 | mg | Iron | 1.62 | mg | Magnesium | 29 | mg | Manganese | 29 | mg | Phosphorus | 375 | mg | Potassium | 158 | mg | Selenium | 3.8 | μg | Sodium | 515 | mg | Zinc | 0.66 | mg | Methionine & Cysteine | 0.673 | mg | Phenylalanine & Tyrosine | 1.701 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0 | mg | Thiamin | 0.072 | mg | Riboflavin | 0.676 | mg | Vitamin B6 | 0.06 | mg | Pantothenic Acid | 0.19 | mg | Choline | 15.4 | mg | Vitamin K | 2.5 | μg | Phenylalanine | 0.859 | mg | Dietary Fibre | 0 | g | Histidine | 0.589 | mg | Isoleucine | 0.893 | mg | Lysine | 1.549 | mg | Methionine | 0.575 | mg | Threonine | 0.805 | mg | Tryptophan | 0.227 | mg | Valine | 1.485 | mg | Sugars(Total) | 2.54 | g | Carbohydrate by difference (g) | 2.54 | g | Alcohol | 0 | g | Cholesterol | 79 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 20.639 | g | Total Monounsaturated Fatty Acids | 6.808 | g | Retinol | 401 | μg | Leucine | 1.861 | mg | Total Polyunsaturated Fatty Acids | 0.709 | g | Cysteine | 0.098 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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