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Ingredient Detail

Cheese, goat, semisoft type

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat29.84g
Dietary Energy1.524MJ
Protein21.58g
Water45.52g
Vitamin A (Retinol Equivalents)407μg
Carbohydrate2.54g
Niacin Equivalents1.148mg
Vitamin B120.22μg
Dietary Folate Equivalents2μg
Vitamin D3 Equivalents0.5μg
Vitamin E0.26mg
Calcium298mg
Copper0.564mg
Iron1.62mg
Magnesium29mg
Manganese29mg
Phosphorus375mg
Potassium158mg
Selenium3.8μg
Sodium515mg
Zinc0.66mg
Methionine & Cysteine0.673mg
Phenylalanine & Tyrosine1.701mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.072mg
Riboflavin0.676mg
Vitamin B60.06mg
Pantothenic Acid0.19mg
Choline15.4mg
Vitamin K2.5μg
Phenylalanine0.859mg
Dietary Fibre0g
Histidine0.589mg
Isoleucine0.893mg
Lysine1.549mg
Methionine0.575mg
Threonine0.805mg
Tryptophan0.227mg
Valine1.485mg
Sugars(Total)2.54g
Carbohydrate by difference (g)2.54g
Alcohol0g
Cholesterol79mg
Caffeine0mg
Total Saturated Fatty Acids20.639g
Total Monounsaturated Fatty Acids6.808g
Retinol401μg
Leucine1.861mg
Total Polyunsaturated Fatty Acids0.709g
Cysteine0.098mg
This component is a member of the following groups:
Cheese
This component does NOT have any specialist units defined.