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Ingredient Detail

Cheese, goat, soft type

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat21.08g
Dietary Energy1.121MJ
Protein18.52g
Water60.75g
Vitamin A (Retinol Equivalents)288μg
Carbohydrate0.89g
Niacin Equivalents0.43mg
Vitamin B120.19μg
Dietary Folate Equivalents12μg
Vitamin D3 Equivalents0.4μg
Vitamin E0.18mg
Calcium140mg
Copper0.732mg
Iron1.9mg
Magnesium16mg
Manganese16mg
Phosphorus256mg
Potassium26mg
Selenium2.8μg
Sodium368mg
Zinc0.92mg
Methionine & Cysteine0.578mg
Phenylalanine & Tyrosine1.46mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.07mg
Riboflavin0.38mg
Vitamin B60.25mg
Pantothenic Acid0.68mg
Choline15.4mg
Vitamin K1.8μg
Phenylalanine0.737mg
Dietary Fibre0g
Histidine0.505mg
Isoleucine0.766mg
Lysine1.33mg
Methionine0.494mg
Threonine0.691mg
Tryptophan0.195mg
Valine1.274mg
Sugars(Total)0.89g
Carbohydrate by difference (g)0.89g
Alcohol0g
Cholesterol46mg
Caffeine0mg
Total Saturated Fatty Acids14.575g
Total Monounsaturated Fatty Acids4.807g
Retinol283μg
Leucine1.597mg
Total Polyunsaturated Fatty Acids0.501g
Cysteine0.084mg
This component is a member of the following groups:
Cheese
This component does NOT have any specialist units defined.