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Ingredient Detail
Cheese, goat, soft type
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 21.08 | g | Dietary Energy | 1.121 | MJ | Protein | 18.52 | g | Water | 60.75 | g | Vitamin A (Retinol Equivalents) | 288 | μg | Carbohydrate | 0.89 | g | Niacin Equivalents | 0.43 | mg | Vitamin B12 | 0.19 | μg | Dietary Folate Equivalents | 12 | μg | Vitamin D3 Equivalents | 0.4 | μg | Vitamin E | 0.18 | mg | Calcium | 140 | mg | Copper | 0.732 | mg | Iron | 1.9 | mg | Magnesium | 16 | mg | Manganese | 16 | mg | Phosphorus | 256 | mg | Potassium | 26 | mg | Selenium | 2.8 | μg | Sodium | 368 | mg | Zinc | 0.92 | mg | Methionine & Cysteine | 0.578 | mg | Phenylalanine & Tyrosine | 1.46 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0 | mg | Thiamin | 0.07 | mg | Riboflavin | 0.38 | mg | Vitamin B6 | 0.25 | mg | Pantothenic Acid | 0.68 | mg | Choline | 15.4 | mg | Vitamin K | 1.8 | μg | Phenylalanine | 0.737 | mg | Dietary Fibre | 0 | g | Histidine | 0.505 | mg | Isoleucine | 0.766 | mg | Lysine | 1.33 | mg | Methionine | 0.494 | mg | Threonine | 0.691 | mg | Tryptophan | 0.195 | mg | Valine | 1.274 | mg | Sugars(Total) | 0.89 | g | Carbohydrate by difference (g) | 0.89 | g | Alcohol | 0 | g | Cholesterol | 46 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 14.575 | g | Total Monounsaturated Fatty Acids | 4.807 | g | Retinol | 283 | μg | Leucine | 1.597 | mg | Total Polyunsaturated Fatty Acids | 0.501 | g | Cysteine | 0.084 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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