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Ingredient Detail
Egg, yolk, raw, frozen, salted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 23 | g | | Dietary Energy | 1.148 | MJ | | Protein | 14 | g | | Water | 50.8 | g | | Carbohydrate | 1.6 | g | | Niacin Equivalents | 0.04 | mg | | Vitamin B12 | 2.52 | μg | | Dietary Folate Equivalents | 107 | μg | | Vitamin D3 Equivalents | 5.9 | μg | | Vitamin E | 2.8 | mg | | Calcium | 114 | mg | | Copper | 0.109 | mg | | Iron | 3.75 | mg | | Magnesium | 10 | mg | | Manganese | 10 | mg | | Phosphorus | 431 | mg | | Potassium | 117 | mg | | Selenium | 37.7 | μg | | Sodium | 3780 | mg | | Zinc | 2.84 | mg | | Methionine & Cysteine | 0.598 | mg | | Phenylalanine & Tyrosine | 1.221 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.218 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.13 | mg | | Riboflavin | 0.43 | mg | | Vitamin B6 | 0.261 | mg | | Pantothenic Acid | 3.23 | mg | | Phenylalanine | 0.598 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.363 | mg | | Isoleucine | 0.708 | mg | | Lysine | 1.111 | mg | | Methionine | 0.347 | mg | | Threonine | 0.744 | mg | | Tryptophan | 0.164 | mg | | Valine | 0.78 | mg | | Carbohydrate by difference (g) | 1.6 | g | | Cholesterol | 955 | mg | | Total Saturated Fatty Acids | 7.028 | g | | Total Monounsaturated Fatty Acids | 8.849 | g | | Retinol | 401 | μg | | Leucine | 1.23 | mg | | Total Polyunsaturated Fatty Acids | 3.15 | g | | Cysteine | 0.251 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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