Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Cheese fondue

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat13.47g
Dietary Energy0.958MJ
Protein14.23g
Water61.61g
Vitamin A (Retinol Equivalents)109μg
Carbohydrate3.77g
Niacin Equivalents0.19mg
Vitamin B120.83μg
Dietary Folate Equivalents11μg
Calcium476mg
Copper0.026mg
Iron0.39mg
Magnesium23mg
Manganese23mg
Phosphorus306mg
Potassium105mg
Selenium9μg
Sodium132mg
Zinc1.96mg
Methionine & Cysteine0.481mg
Phenylalanine & Tyrosine1.505mg
Vitamin C0mg
Thiamin0.027mg
Riboflavin0.196mg
Vitamin B60.055mg
Pantothenic Acid0.233mg
Phenylalanine0.746mg
Dietary Fibre0g
Histidine0.477mg
Isoleucine0.689mg
Lysine1.16mg
Methionine0.352mg
Threonine0.466mg
Tryptophan0.179mg
Valine0.961mg
Carbohydrate by difference (g)3.77g
Alcohol0.3g
Cholesterol45mg
Total Saturated Fatty Acids8.721g
Total Monounsaturated Fatty Acids3.563g
Retinol107μg
Leucine1.328mg
Total Polyunsaturated Fatty Acids0.484g
Cysteine0.129mg
This component is a member of the following groups:
Cheese
This component does NOT have any specialist units defined.