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Ingredient Detail
Cheese sauce, prepared from recipe
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 14.92 | g | | Dietary Energy | 0.824 | MJ | | Protein | 10.33 | g | | Water | 66.86 | g | | Vitamin A (Retinol Equivalents) | 82 | μg | | Carbohydrate | 5.48 | g | | Niacin Equivalents | 0.204 | mg | | Vitamin B12 | 0.35 | μg | | Dietary Folate Equivalents | 11 | μg | | Vitamin D3 Equivalents | 1 | μg | | Vitamin E | 0.09 | mg | | Calcium | 311 | mg | | Copper | 0.019 | mg | | Iron | 0.35 | mg | | Magnesium | 19 | mg | | Manganese | 19 | mg | | Phosphorus | 229 | mg | | Potassium | 142 | mg | | Selenium | 6.6 | μg | | Sodium | 493 | mg | | Zinc | 1.26 | mg | | Methionine & Cysteine | 0.299 | mg | | Phenylalanine & Tyrosine | 0.936 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.6 | mg | | Thiamin | 0.044 | mg | | Riboflavin | 0.243 | mg | | Vitamin B6 | 0.045 | mg | | Pantothenic Acid | 0.233 | mg | | Choline | 5.1 | mg | | Vitamin K | 0.9 | μg | | Phenylalanine | 0.484 | mg | | Dietary Fibre | 0.1 | g | | Histidine | 0.311 | mg | | Isoleucine | 0.578 | mg | | Lysine | 0.772 | mg | | Methionine | 0.243 | mg | | Threonine | 0.355 | mg | | Tryptophan | 0.123 | mg | | Valine | 0.627 | mg | | Sucrose | 0.08 | g | | Maltose | 0.05 | g | | Lactose | 0.07 | g | | Sugars(Total) | 0.19 | g | | Carbohydrate by difference (g) | 5.48 | g | | Alcohol | 0 | g | | Cholesterol | 38 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 8.034 | g | | Total Monounsaturated Fatty Acids | 4.735 | g | | Retinol | 80 | μg | | Leucine | 0.902 | mg | | Total Polyunsaturated Fatty Acids | 1.397 | g | | Cysteine | 0.056 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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