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Ingredient Detail
Cheese, mexican, queso anejo
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 29.98 | g | | Dietary Energy | 1.561 | MJ | | Protein | 21.44 | g | | Water | 38.06 | g | | Vitamin A (Retinol Equivalents) | 64 | μg | | Carbohydrate | 4.63 | g | | Niacin Equivalents | 0.032 | mg | | Vitamin B12 | 1.38 | μg | | Dietary Folate Equivalents | 1 | μg | | Vitamin D3 Equivalents | 0.5 | μg | | Vitamin E | 0.26 | mg | | Calcium | 680 | mg | | Copper | 0.008 | mg | | Iron | 0.47 | mg | | Magnesium | 28 | mg | | Manganese | 28 | mg | | Phosphorus | 444 | mg | | Potassium | 87 | mg | | Selenium | 14.5 | μg | | Sodium | 1131 | mg | | Zinc | 2.94 | mg | | Methionine & Cysteine | 0.625 | mg | | Phenylalanine & Tyrosine | 2.309 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.02 | mg | | Riboflavin | 0.209 | mg | | Vitamin B6 | 0.047 | mg | | Pantothenic Acid | 0.252 | mg | | Choline | 15.4 | mg | | Vitamin K | 2.5 | μg | | Phenylalanine | 1.119 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.679 | mg | | Isoleucine | 1.054 | mg | | Lysine | 1.452 | mg | | Methionine | 0.541 | mg | | Threonine | 0.731 | mg | | Tryptophan | 0.215 | mg | | Valine | 1.338 | mg | | Sugars(Total) | 4.63 | g | | Carbohydrate by difference (g) | 4.63 | g | | Alcohol | 0 | g | | Cholesterol | 105 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 19.033 | g | | Total Monounsaturated Fatty Acids | 8.528 | g | | Retinol | 64 | μg | | Leucine | 2.017 | mg | | Total Polyunsaturated Fatty Acids | 0.901 | g | | Cysteine | 0.084 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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