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Ingredient Detail
Cheese, mexican, queso asadero
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 28.26 | g | | Dietary Energy | 1.49 | MJ | | Protein | 22.6 | g | | Water | 42.16 | g | | Vitamin A (Retinol Equivalents) | 55 | μg | | Carbohydrate | 2.87 | g | | Niacin Equivalents | 0.181 | mg | | Vitamin B12 | 1 | μg | | Dietary Folate Equivalents | 8 | μg | | Vitamin D3 Equivalents | 0.5 | μg | | Vitamin E | 0.24 | mg | | Calcium | 661 | mg | | Copper | 0.026 | mg | | Iron | 0.51 | mg | | Magnesium | 26 | mg | | Manganese | 26 | mg | | Phosphorus | 443 | mg | | Potassium | 86 | mg | | Selenium | 14.5 | μg | | Sodium | 655 | mg | | Zinc | 3.02 | mg | | Methionine & Cysteine | 0.696 | mg | | Phenylalanine & Tyrosine | 2.251 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.021 | mg | | Riboflavin | 0.223 | mg | | Vitamin B6 | 0.053 | mg | | Pantothenic Acid | 0.231 | mg | | Choline | 15.4 | mg | | Vitamin K | 2.4 | μg | | Phenylalanine | 1.19 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.694 | mg | | Isoleucine | 1.225 | mg | | Lysine | 1.548 | mg | | Methionine | 0.593 | mg | | Threonine | 0.737 | mg | | Tryptophan | 0.269 | mg | | Valine | 1.426 | mg | | Sugars(Total) | 2.87 | g | | Carbohydrate by difference (g) | 2.87 | g | | Alcohol | 0 | g | | Cholesterol | 105 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 17.939 | g | | Total Monounsaturated Fatty Acids | 8.038 | g | | Retinol | 55 | μg | | Leucine | 2.123 | mg | | Total Polyunsaturated Fatty Acids | 0.85 | g | | Cysteine | 0.103 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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