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Ingredient Detail
Egg, white, raw, frozen
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0 | g | | Dietary Energy | 0.197 | MJ | | Protein | 9.8 | g | | Water | 88.55 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 1.05 | g | | Niacin Equivalents | 0.1 | mg | | Vitamin B12 | 0.06 | μg | | Dietary Folate Equivalents | 3 | μg | | Calcium | 7 | mg | | Copper | 0.012 | mg | | Iron | 0.05 | mg | | Magnesium | 10 | mg | | Manganese | 10 | mg | | Phosphorus | 13 | mg | | Potassium | 136 | mg | | Selenium | 17.6 | μg | | Sodium | 158 | mg | | Zinc | 0.02 | mg | | Methionine & Cysteine | 0.591 | mg | | Phenylalanine & Tyrosine | 0.953 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.005 | mg | | Riboflavin | 0.4 | mg | | Vitamin B6 | 0.004 | mg | | Pantothenic Acid | 0.155 | mg | | Phenylalanine | 0.572 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.221 | mg | | Isoleucine | 0.554 | mg | | Lysine | 0.666 | mg | | Methionine | 0.337 | mg | | Threonine | 0.445 | mg | | Tryptophan | 0.121 | mg | | Valine | 0.624 | mg | | Carbohydrate by difference (g) | 1.05 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0 | g | | Total Monounsaturated Fatty Acids | 0 | g | | Retinol | 0 | μg | | Leucine | 0.826 | mg | | Total Polyunsaturated Fatty Acids | 0 | g | | Cysteine | 0.254 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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