Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Milk, fluid, 1% fat, without added vitamin A and vitamin D

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.97g
Dietary Energy0.177MJ
Protein3.37g
Water89.92g
Vitamin A (Retinol Equivalents)14μg
Carbohydrate4.99g
Niacin Equivalents0.093mg
Vitamin B120.47μg
Dietary Folate Equivalents5μg
Vitamin D3 Equivalents0μg
Vitamin E0.01mg
Calcium125mg
Copper0.01mg
Iron0.03mg
Magnesium11mg
Manganese11mg
Phosphorus95mg
Potassium150mg
Selenium3.3μg
Sodium44mg
Zinc0.42mg
Methionine & Cysteine0.108mg
Phenylalanine & Tyrosine0.344mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.004g
Fats - n6 Polyunsaturated (Linoleic Acid)0.027g
Thiamin0.02mg
Riboflavin0.185mg
Vitamin B60.037mg
Pantothenic Acid0.361mg
Choline17.7mg
Vitamin K0.1μg
Flouride0.0026mg
Phenylalanine0.174mg
Dietary Fibre0g
Histidine0.101mg
Isoleucine0.174mg
Lysine0.282mg
Methionine0.088mg
Threonine0.143mg
Tryptophan0.043mg
Valine0.22mg
Glucose0g
Fructose0g
Sucrose0g
Maltose0g
Lactose5.2g
Galactose0g
Sugars(Total)5.2g
Carbohydrate by difference (g)4.99g
Alcohol0g
Cholesterol5mg
Caffeine0mg
Total Saturated Fatty Acids0.633g
Total Monounsaturated Fatty Acids0.277g
Retinol13μg
Leucine0.319mg
Total Polyunsaturated Fatty Acids0.035g
Cysteine0.02mg
This component is a member of the following groups:
Milk
This component does NOT have any specialist units defined.