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Ingredient Detail
Parmesan cheese topping, fat free
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 5 | g | | Dietary Energy | 1.548 | MJ | | Protein | 40 | g | | Water | 8.6 | g | | Vitamin A (Retinol Equivalents) | 40 | μg | | Carbohydrate | 40 | g | | Niacin Equivalents | 0.2 | mg | | Vitamin B12 | 1.1 | μg | | Dietary Folate Equivalents | 25 | μg | | Vitamin E | 0.04 | mg | | Calcium | 800 | mg | | Copper | 0.02 | mg | | Iron | 5 | mg | | Magnesium | 40 | mg | | Manganese | 40 | mg | | Phosphorus | 700 | mg | | Potassium | 600 | mg | | Selenium | 43.3 | μg | | Sodium | 1150 | mg | | Zinc | 3 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.05 | mg | | Riboflavin | 0.05 | mg | | Vitamin B6 | 0.1 | mg | | Choline | 15.4 | mg | | Vitamin K | 0.4 | μg | | Dietary Fibre | 0 | g | | Sugars(Total) | 1.5 | g | | Carbohydrate by difference (g) | 40 | g | | Alcohol | 0 | g | | Cholesterol | 20 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 3.11 | g | | Total Monounsaturated Fatty Acids | 1.446 | g | | Retinol | 39 | μg | | Total Polyunsaturated Fatty Acids | 0.186 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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