Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Cheese, cream, fat free
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 1 | g | Dietary Energy | 0.441 | MJ | Protein | 15.69 | g | Water | 71.87 | g | Vitamin A (Retinol Equivalents) | 11 | μg | Carbohydrate | 7.66 | g | Niacin Equivalents | 0.23 | mg | Vitamin B12 | 0.95 | μg | Dietary Folate Equivalents | 35 | μg | Vitamin E | 0.02 | mg | Calcium | 351 | mg | Copper | 0.036 | mg | Iron | 0.19 | mg | Magnesium | 22 | mg | Manganese | 22 | mg | Phosphorus | 523 | mg | Potassium | 278 | mg | Selenium | 4.9 | μg | Sodium | 702 | mg | Zinc | 1.5 | mg | Methionine & Cysteine | 0.616 | mg | Phenylalanine & Tyrosine | 1.571 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.001 | mg | Vitamin C | 0 | mg | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.006 | g | Thiamin | 0.04 | mg | Riboflavin | 0.265 | mg | Vitamin B6 | 0.05 | mg | Pantothenic Acid | 0.84 | mg | Choline | 65.2 | mg | Vitamin K | 0.2 | μg | Phenylalanine | 0.769 | mg | Dietary Fibre | 0 | g | Histidine | 0.464 | mg | Isoleucine | 0.858 | mg | Lysine | 1.501 | mg | Methionine | 0.505 | mg | Threonine | 0.616 | mg | Tryptophan | 0.182 | mg | Valine | 1.045 | mg | Glucose | 0 | g | Fructose | 0 | g | Sucrose | 0.64 | g | Maltose | 0 | g | Lactose | 4.84 | g | Galactose | 0 | g | Starch | 1.05 | g | Sugars(Total) | 5.48 | g | Carbohydrate by difference (g) | 7.66 | g | Alcohol | 0 | g | Cholesterol | 12 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.644 | g | Total Monounsaturated Fatty Acids | 0.25 | g | Retinol | 10 | μg | Leucine | 1.737 | mg | Total Polyunsaturated Fatty Acids | 0.057 | g | Cysteine | 0.111 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
|