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Ingredient Detail
Yogurt, chocolate, nonfat milk
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0 | g | Dietary Energy | 0.469 | MJ | Protein | 3.53 | g | Water | 71.57 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 23.53 | g | Niacin Equivalents | 0.223 | mg | Vitamin B12 | 0.5 | μg | Dietary Folate Equivalents | 12 | μg | Vitamin E | 0 | mg | Calcium | 88 | mg | Copper | 0.209 | mg | Iron | 0.42 | mg | Magnesium | 40 | mg | Manganese | 40 | mg | Phosphorus | 166 | mg | Potassium | 339 | mg | Selenium | 7 | μg | Sodium | 135 | mg | Zinc | 1.13 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0 | mg | Thiamin | 0.047 | mg | Riboflavin | 0.215 | mg | Vitamin B6 | 0.047 | mg | Choline | 15.2 | mg | Vitamin K | 0 | μg | Flouride | 0.012 | mg | Dietary Fibre | 1.2 | g | Sugars(Total) | 14.97 | g | Carbohydrate by difference (g) | 23.53 | g | Alcohol | 0 | g | Cholesterol | 1 | mg | Caffeine | 2 | mg | Total Saturated Fatty Acids | 0 | g | Total Monounsaturated Fatty Acids | 0 | g | Retinol | 0 | μg | Total Polyunsaturated Fatty Acids | 0 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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