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Ingredient Detail

Cream, half and half, fat free

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.4g
Dietary Energy0.247MJ
Protein2.6g
Water86g
Vitamin A (Retinol Equivalents)12μg
Carbohydrate9g
Niacin Equivalents0.124mg
Vitamin B120.52μg
Dietary Folate Equivalents4μg
Vitamin E0.04mg
Calcium96mg
Copper0.016mg
Iron0mg
Magnesium16mg
Manganese16mg
Phosphorus151mg
Potassium206mg
Selenium2.9μg
Sodium100mg
Zinc0.81mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0.7mg
Thiamin0.056mg
Riboflavin0.237mg
Vitamin B60.062mg
Pantothenic Acid0.459mg
Choline15mg
Vitamin K0.2μg
Flouride0.003mg
Dietary Fibre0g
Starch0g
Sugars(Total)5g
Carbohydrate by difference (g)9g
Alcohol0g
Cholesterol5mg
Caffeine0mg
Total Saturated Fatty Acids0.841g
Total Monounsaturated Fatty Acids0.384g
Retinol12μg
Total Polyunsaturated Fatty Acids0.052g
This component is a member of the following groups:
Cream
This component does NOT have any specialist units defined.