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Ingredient Detail

Cheese, provolone, reduced fat

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat17.6g
Dietary Energy1.145MJ
Protein24.7g
Water50.6g
Vitamin A (Retinol Equivalents)141μg
Carbohydrate3.5g
Niacin Equivalents0.156mg
Vitamin B121.46μg
Dietary Folate Equivalents10μg
Vitamin D3 Equivalents0.3μg
Vitamin E0.15mg
Calcium756mg
Copper0.026mg
Iron0.52mg
Magnesium28mg
Manganese28mg
Phosphorus496mg
Potassium138mg
Selenium14.5μg
Sodium876mg
Zinc3.23mg
Methionine & Cysteine0.802mg
Phenylalanine & Tyrosine2.807mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.019mg
Riboflavin0.321mg
Vitamin B60.073mg
Pantothenic Acid0.476mg
Choline12.9mg
Vitamin K1.5μg
Phenylalanine1.287mg
Dietary Fibre0g
Histidine1.115mg
Isoleucine1.091mg
Lysine2.646mg
Methionine0.686mg
Threonine0.982mg
Tryptophan0.345mg
Valine1.64mg
Sugars(Total)0.55g
Carbohydrate by difference (g)3.5g
Alcohol0g
Cholesterol55mg
Caffeine0mg
Total Saturated Fatty Acids11.3g
Total Monounsaturated Fatty Acids4.89g
Retinol137μg
Leucine2.297mg
Total Polyunsaturated Fatty Acids0.51g
Cysteine0.116mg
This component is a member of the following groups:
Cheese
This component does NOT have any specialist units defined.