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Ingredient Detail

Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.41g
Dietary Energy0.44MJ
Protein4.86g
Water74.1g
Vitamin A (Retinol Equivalents)131μg
Carbohydrate18.6g
Niacin Equivalents0.105mg
Vitamin B120.52μg
Dietary Folate Equivalents10μg
Vitamin D3 Equivalents1.3μg
Vitamin E0.06mg
Calcium152mg
Copper0.08mg
Iron0.07mg
Magnesium16mg
Manganese16mg
Phosphorus133mg
Potassium194mg
Selenium3.1μg
Sodium58mg
Zinc0.82mg
Methionine & Cysteine0.187mg
Phenylalanine & Tyrosine0.51mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0.7mg
Thiamin0.041mg
Riboflavin0.18mg
Vitamin B60.045mg
Pantothenic Acid0.544mg
Choline15.2mg
Vitamin K1.2μg
Phenylalanine0.265mg
Dietary Fibre0g
Histidine0.12mg
Isoleucine0.265mg
Lysine0.436mg
Methionine0.143mg
Threonine0.2mg
Tryptophan0.027mg
Valine0.402mg
Sugars(Total)2.9g
Carbohydrate by difference (g)18.6g
Alcohol0g
Cholesterol6mg
Caffeine0mg
Total Saturated Fatty Acids0.909g
Total Monounsaturated Fatty Acids0.387g
Retinol131μg
Leucine0.49mg
Total Polyunsaturated Fatty Acids0.04g
Cysteine0.044mg
This component is a member of the following groups:
Yoghurt
This component does NOT have any specialist units defined.