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Ingredient Detail

Yogurt, chocolate, nonfat milk, fortified with vitamin D

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0g
Dietary Energy0.469MJ
Protein3.53g
Water71.57g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate23.53g
Niacin Equivalents0.223mg
Vitamin B120.5μg
Dietary Folate Equivalents12μg
Vitamin D3 Equivalents1.2μg
Vitamin E0mg
Calcium88mg
Copper0.209mg
Iron0.42mg
Magnesium40mg
Manganese40mg
Phosphorus166mg
Potassium339mg
Selenium7μg
Sodium135mg
Zinc1.13mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.047mg
Riboflavin0.215mg
Vitamin B60.047mg
Choline15.2mg
Vitamin K0μg
Flouride0.012mg
Dietary Fibre1.2g
Sugars(Total)14.97g
Carbohydrate by difference (g)23.53g
Alcohol0g
Cholesterol1mg
Caffeine2mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Retinol0μg
Total Polyunsaturated Fatty Acids0g
This component is a member of the following groups:
Yoghurt
This component does NOT have any specialist units defined.