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Ingredient Detail
Cheese, dry white, queso seco
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 24.35 | g | | Dietary Energy | 1.361 | MJ | | Protein | 24.51 | g | | Water | 42.17 | g | | Vitamin A (Retinol Equivalents) | 226 | μg | | Carbohydrate | 2.04 | g | | Niacin Equivalents | 0.083 | mg | | Vitamin B12 | 1.7 | μg | | Vitamin D3 Equivalents | 1.8 | μg | | Vitamin E | 0.49 | mg | | Calcium | 661 | mg | | Copper | 0.027 | mg | | Iron | 0.18 | mg | | Magnesium | 27 | mg | | Manganese | 27 | mg | | Phosphorus | 475 | mg | | Potassium | 116 | mg | | Selenium | 22.4 | μg | | Sodium | 1808 | mg | | Zinc | 3.28 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.028 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.11 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.705 | g | | Thiamin | 0.038 | mg | | Riboflavin | 0.23 | mg | | Vitamin B6 | 0.091 | mg | | Pantothenic Acid | 0.398 | mg | | Choline | 18.4 | mg | | Vitamin K | 1.5 | μg | | Glucose | 0 | g | | Fructose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0.25 | g | | Galactose | 0.3 | g | | Sugars(Total) | 0.55 | g | | Carbohydrate by difference (g) | 2.04 | g | | Cholesterol | 78 | mg | | Total Saturated Fatty Acids | 13.718 | g | | Total Monounsaturated Fatty Acids | 6.418 | g | | Retinol | 223 | μg | | Total Polyunsaturated Fatty Acids | 1.244 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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