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Ingredient Detail

Ice cream, soft serve, chocolate

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat13g
Dietary Energy0.93MJ
Protein4.1g
Water59.8g
Vitamin A (Retinol Equivalents)162μg
Carbohydrate22.2g
Niacin Equivalents0.095mg
Vitamin B120.5μg
Dietary Folate Equivalents9μg
Vitamin D3 Equivalents0.7μg
Vitamin E0.61mg
Calcium131mg
Copper0.03mg
Iron0.21mg
Magnesium12mg
Manganese12mg
Phosphorus116mg
Potassium177mg
Selenium3μg
Sodium61mg
Zinc0.52mg
Methionine & Cysteine0.127mg
Phenylalanine & Tyrosine0.346mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0.8mg
Thiamin0.049mg
Riboflavin0.182mg
Vitamin B60.048mg
Pantothenic Acid0.506mg
Choline26mg
Vitamin K0.9μg
Phenylalanine0.176mg
Dietary Fibre0.7g
Histidine0.099mg
Isoleucine0.215mg
Lysine0.296mg
Methionine0.091mg
Threonine0.169mg
Tryptophan0.048mg
Valine0.241mg
Sugars(Total)21.16g
Carbohydrate by difference (g)22.2g
Alcohol0g
Cholesterol91mg
Caffeine2mg
Total Saturated Fatty Acids7.46g
Total Monounsaturated Fatty Acids3.49g
Retinol159μg
Leucine0.353mg
Total Polyunsaturated Fatty Acids0.46g
Cysteine0.036mg
This component is a member of the following groups:
Ice Cream
This component does NOT have any specialist units defined.