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Ingredient Detail

Ice cream cookie sandwich

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat7.4g
Dietary Energy1.003MJ
Protein3.7g
Water48.7g
Vitamin A (Retinol Equivalents)37μg
Carbohydrate39.6g
Niacin Equivalents0.237mg
Vitamin B120.01μg
Dietary Folate Equivalents5μg
Vitamin E0.4mg
Calcium73mg
Copper0.106mg
Iron1.1mg
Magnesium16mg
Manganese16mg
Phosphorus54mg
Potassium68mg
Selenium3.1μg
Sodium162mg
Zinc0.32mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.002mg
Vitamin C0mg
Thiamin0.03mg
Riboflavin0.03mg
Vitamin B60.028mg
Pantothenic Acid0.115mg
Choline8mg
Vitamin K1.3μg
Dietary Fibre1.2g
Sugars(Total)21.3g
Carbohydrate by difference (g)39.6g
Alcohol0g
Cholesterol6mg
Caffeine6mg
Total Saturated Fatty Acids1.663g
Total Monounsaturated Fatty Acids4.15g
Retinol37μg
Total Polyunsaturated Fatty Acids0.847g
This component is a member of the following groups:
Ice Cream
This component does NOT have any specialist units defined.