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Ingredient Detail
Ice cream sandwich, made with light ice cream, vanilla
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 3.04 | g | Dietary Energy | 0.777 | MJ | Protein | 4.29 | g | Water | 52.63 | g | Vitamin A (Retinol Equivalents) | 96 | μg | Carbohydrate | 39.64 | g | Niacin Equivalents | 0.555 | mg | Vitamin B12 | 0.02 | μg | Dietary Folate Equivalents | 19 | μg | Vitamin E | 0.14 | mg | Calcium | 30 | mg | Copper | 0.09 | mg | Iron | 0.09 | mg | Magnesium | 10 | mg | Manganese | 10 | mg | Phosphorus | 26 | mg | Potassium | 41 | mg | Selenium | 1.1 | μg | Sodium | 146 | mg | Zinc | 0.21 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.001 | mg | Vitamin C | 0 | mg | Thiamin | 0.039 | mg | Riboflavin | 0.052 | mg | Vitamin B6 | 0.01 | mg | Choline | 2.8 | mg | Vitamin K | 0.5 | μg | Dietary Fibre | 0 | g | Sugars(Total) | 17.86 | g | Carbohydrate by difference (g) | 39.64 | g | Alcohol | 0 | g | Cholesterol | 7 | mg | Caffeine | 1 | mg | Total Saturated Fatty Acids | 0.821 | g | Total Monounsaturated Fatty Acids | 0.942 | g | Retinol | 96 | μg | Total Polyunsaturated Fatty Acids | 0.805 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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