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Ingredient Detail

Ice cream sandwich, made with light ice cream, vanilla

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat3.04g
Dietary Energy0.777MJ
Protein4.29g
Water52.63g
Vitamin A (Retinol Equivalents)96μg
Carbohydrate39.64g
Niacin Equivalents0.555mg
Vitamin B120.02μg
Dietary Folate Equivalents19μg
Vitamin E0.14mg
Calcium30mg
Copper0.09mg
Iron0.09mg
Magnesium10mg
Manganese10mg
Phosphorus26mg
Potassium41mg
Selenium1.1μg
Sodium146mg
Zinc0.21mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.001mg
Vitamin C0mg
Thiamin0.039mg
Riboflavin0.052mg
Vitamin B60.01mg
Choline2.8mg
Vitamin K0.5μg
Dietary Fibre0g
Sugars(Total)17.86g
Carbohydrate by difference (g)39.64g
Alcohol0g
Cholesterol7mg
Caffeine1mg
Total Saturated Fatty Acids0.821g
Total Monounsaturated Fatty Acids0.942g
Retinol96μg
Total Polyunsaturated Fatty Acids0.805g
This component is a member of the following groups:
Ice Cream
This component does NOT have any specialist units defined.