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Ingredient Detail
Cheese, Mexican blend
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 28.51 | g | | Dietary Energy | 1.497 | MJ | | Protein | 23.54 | g | | Water | 42.48 | g | | Vitamin A (Retinol Equivalents) | 174 | μg | | Carbohydrate | 1.75 | g | | Niacin Equivalents | 0.114 | mg | | Vitamin B12 | 1.23 | μg | | Dietary Folate Equivalents | 13 | μg | | Vitamin D3 Equivalents | 0.5 | μg | | Vitamin E | 0.25 | mg | | Calcium | 659 | mg | | Copper | 0.025 | mg | | Iron | 0.59 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 438 | mg | | Potassium | 85 | mg | | Selenium | 15 | μg | | Sodium | 696 | mg | | Zinc | 3.01 | mg | | Methionine & Cysteine | 0.717 | mg | | Phenylalanine & Tyrosine | 2.322 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.023 | mg | | Riboflavin | 0.318 | mg | | Vitamin B6 | 0.061 | mg | | Pantothenic Acid | 0.249 | mg | | Choline | 15.7 | mg | | Vitamin K | 2.5 | μg | | Flouride | 0.0087 | mg | | Phenylalanine | 1.2 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.735 | mg | | Isoleucine | 1.356 | mg | | Lysine | 1.655 | mg | | Methionine | 0.6 | mg | | Threonine | 0.869 | mg | | Tryptophan | 0.355 | mg | | Valine | 1.511 | mg | | Glucose | 0.42 | g | | Fructose | 0.11 | g | | Sucrose | 0.2 | g | | Maltose | 0.17 | g | | Lactose | 0.22 | g | | Galactose | 0.11 | g | | Sugars(Total) | 1.23 | g | | Carbohydrate by difference (g) | 1.75 | g | | Alcohol | 0 | g | | Cholesterol | 95 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 17.027 | g | | Total Monounsaturated Fatty Acids | 7.871 | g | | Retinol | 170 | μg | | Leucine | 2.17 | mg | | Total Polyunsaturated Fatty Acids | 0.864 | g | | Cysteine | 0.117 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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