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Ingredient Detail
Egg, whole, raw, frozen, salted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 10.07 | g | | Dietary Energy | 0.577 | MJ | | Protein | 10.97 | g | | Water | 67.83 | g | | Vitamin A (Retinol Equivalents) | 149 | μg | | Carbohydrate | 0.83 | g | | Niacin Equivalents | 0.077 | mg | | Vitamin B12 | 1.21 | μg | | Dietary Folate Equivalents | 69 | μg | | Vitamin D3 Equivalents | 1.5 | μg | | Vitamin E | 0.8 | mg | | Calcium | 55 | mg | | Copper | 0.064 | mg | | Iron | 1.71 | mg | | Magnesium | 9 | mg | | Manganese | 9 | mg | | Phosphorus | 186 | mg | | Potassium | 128 | mg | | Selenium | 30.4 | μg | | Sodium | 3663 | mg | | Zinc | 1.3 | mg | | Methionine & Cysteine | 0.543 | mg | | Phenylalanine & Tyrosine | 1.04 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.048 | mg | | Vitamin C | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.033 | g | | Thiamin | 0.06 | mg | | Riboflavin | 0.443 | mg | | Vitamin B6 | 0.226 | mg | | Pantothenic Acid | 1.26 | mg | | Choline | 297 | mg | | Vitamin K | 0.3 | μg | | Phenylalanine | 0.577 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.273 | mg | | Isoleucine | 0.56 | mg | | Lysine | 0.793 | mg | | Methionine | 0.303 | mg | | Threonine | 0.483 | mg | | Tryptophan | 0.226 | mg | | Valine | 0.673 | mg | | Glucose | 0.07 | g | | Fructose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Sugars(Total) | 0.07 | g | | Carbohydrate by difference (g) | 0.83 | g | | Alcohol | 0 | g | | Cholesterol | 387 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 3.178 | g | | Total Monounsaturated Fatty Acids | 4 | g | | Retinol | 149 | μg | | Leucine | 0.94 | mg | | Total Polyunsaturated Fatty Acids | 1.627 | g | | Cysteine | 0.24 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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