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Ingredient Detail
Spices, allspice, ground
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 8.69 | g | Dietary Energy | 1.099 | MJ | Protein | 6.09 | g | Water | 8.46 | g | Vitamin A (Retinol Equivalents) | 27 | μg | Carbohydrate | 72.12 | g | Niacin Equivalents | 2.86 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 36 | μg | Calcium | 661 | mg | Copper | 0.553 | mg | Iron | 7.06 | mg | Magnesium | 135 | mg | Manganese | 135 | mg | Phosphorus | 113 | mg | Potassium | 1044 | mg | Selenium | 2.7 | μg | Sodium | 77 | mg | Zinc | 1.01 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 39.2 | mg | Thiamin | 0.101 | mg | Riboflavin | 0.063 | mg | Vitamin B6 | 0.21 | mg | Dietary Fibre | 21.6 | g | Carbohydrate by difference (g) | 72.12 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 2.55 | g | Total Monounsaturated Fatty Acids | 0.66 | g | Retinol | 0 | μg | Total Polyunsaturated Fatty Acids | 2.36 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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