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Ingredient Detail

Spices, bay leaf

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat8.36g
Dietary Energy1.312MJ
Protein7.61g
Water5.44g
Vitamin A (Retinol Equivalents)309μg
Carbohydrate74.97g
Niacin Equivalents2.005mg
Vitamin B120μg
Dietary Folate Equivalents180μg
Calcium834mg
Copper0.416mg
Iron43mg
Magnesium120mg
Manganese120mg
Phosphorus113mg
Potassium529mg
Selenium2.8μg
Sodium23mg
Zinc3.7mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C46.5mg
Thiamin0.009mg
Riboflavin0.421mg
Vitamin B61.74mg
Dietary Fibre26.3g
Carbohydrate by difference (g)74.97g
Alcohol0g
Cholesterol0mg
Total Saturated Fatty Acids2.28g
Total Monounsaturated Fatty Acids1.64g
Retinol0μg
Total Polyunsaturated Fatty Acids2.29g
This component is a member of the following groups:
Herbs and Spices
This component does NOT have any specialist units defined.