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Ingredient Detail

Spices, caraway seed

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat14.59g
Dietary Energy1.393MJ
Protein19.77g
Water9.87g
Vitamin A (Retinol Equivalents)18μg
Carbohydrate49.9g
Niacin Equivalents3.606mg
Vitamin B120μg
Dietary Folate Equivalents10μg
Vitamin E2.5mg
Calcium689mg
Copper0.91mg
Iron16.23mg
Magnesium258mg
Manganese258mg
Phosphorus568mg
Potassium1351mg
Selenium12.1μg
Sodium17mg
Zinc5.5mg
Methionine & Cysteine0.69mg
Phenylalanine & Tyrosine1.509mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C21mg
Thiamin0.383mg
Riboflavin0.379mg
Vitamin B60.36mg
Choline24.7mg
Vitamin K0μg
Phenylalanine0.867mg
Dietary Fibre38g
Histidine0.55mg
Isoleucine0.826mg
Lysine1.031mg
Methionine0.361mg
Threonine0.756mg
Tryptophan0.244mg
Valine1.037mg
Sugars(Total)0.64g
Carbohydrate by difference (g)49.9g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.62g
Total Monounsaturated Fatty Acids7.125g
Retinol0μg
Leucine1.218mg
Total Polyunsaturated Fatty Acids3.272g
Cysteine0.329mg
This component is a member of the following groups:
Herbs and Spices
This component does NOT have any specialist units defined.