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Ingredient Detail
Spices, cardamom
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 6.7 | g | | Dietary Energy | 1.303 | MJ | | Protein | 10.76 | g | | Water | 8.28 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 68.47 | g | | Niacin Equivalents | 1.102 | mg | | Vitamin B12 | 0 | μg | | Calcium | 383 | mg | | Copper | 0.383 | mg | | Iron | 13.97 | mg | | Magnesium | 229 | mg | | Manganese | 229 | mg | | Phosphorus | 178 | mg | | Potassium | 1119 | mg | | Sodium | 18 | mg | | Zinc | 7.47 | mg | | Vitamin C | 21 | mg | | Thiamin | 0.198 | mg | | Riboflavin | 0.182 | mg | | Vitamin B6 | 0.23 | mg | | Dietary Fibre | 28 | g | | Carbohydrate by difference (g) | 68.47 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.68 | g | | Total Monounsaturated Fatty Acids | 0.87 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.43 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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