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Ingredient Detail

Spices, cumin seed

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat22.27g
Dietary Energy1.567MJ
Protein17.81g
Water8.06g
Vitamin A (Retinol Equivalents)64μg
Carbohydrate44.24g
Niacin Equivalents4.579mg
Vitamin B120μg
Dietary Folate Equivalents10μg
Vitamin E3.33mg
Calcium931mg
Copper0.867mg
Iron66.36mg
Magnesium366mg
Manganese366mg
Phosphorus499mg
Potassium1788mg
Selenium5.2μg
Sodium168mg
Zinc4.8mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C7.7mg
Thiamin0.628mg
Riboflavin0.327mg
Vitamin B60.435mg
Choline24.7mg
Vitamin K5.4μg
Dietary Fibre10.5g
Sugars(Total)2.25g
Carbohydrate by difference (g)44.24g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids1.535g
Total Monounsaturated Fatty Acids14.04g
Retinol0μg
Total Polyunsaturated Fatty Acids3.279g
This component is a member of the following groups:
Herbs and Spices
This component does NOT have any specialist units defined.