Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Spices, ginger, ground

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat4.24g
Dietary Energy1.404MJ
Protein8.98g
Water9.94g
Vitamin A (Retinol Equivalents)2μg
Carbohydrate71.62g
Niacin Equivalents9.62mg
Vitamin B120μg
Dietary Folate Equivalents13μg
Vitamin E0mg
Calcium114mg
Copper0.48mg
Iron19.8mg
Magnesium214mg
Manganese214mg
Phosphorus168mg
Potassium1320mg
Selenium55.8μg
Sodium27mg
Zinc3.64mg
Methionine & Cysteine0.188mg
Phenylalanine & Tyrosine0.554mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0.7mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.223g
Thiamin0.046mg
Riboflavin0.17mg
Vitamin B60.626mg
Pantothenic Acid0.477mg
Choline41.2mg
Vitamin K0.8μg
Phenylalanine0.311mg
Dietary Fibre14.1g
Histidine0.199mg
Isoleucine0.341mg
Lysine0.241mg
Methionine0.089mg
Threonine0.289mg
Tryptophan0.152mg
Valine0.411mg
Glucose1.22g
Fructose1.78g
Sucrose0.2g
Maltose0g
Lactose0g
Galactose0.19g
Sugars(Total)3.39g
Carbohydrate by difference (g)71.62g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids2.599g
Total Monounsaturated Fatty Acids0.479g
Retinol0μg
Leucine0.513mg
Total Polyunsaturated Fatty Acids0.929g
Cysteine0.099mg
This component is a member of the following groups:
Herbs and Spices
Ginger
This component does NOT have any specialist units defined.