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Ingredient Detail
Spices, pumpkin pie spice
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 12.6 | g | | Dietary Energy | 1.431 | MJ | | Protein | 5.76 | g | | Water | 8.46 | g | | Vitamin A (Retinol Equivalents) | 13 | μg | | Carbohydrate | 69.28 | g | | Niacin Equivalents | 2.243 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 24 | μg | | Vitamin E | 1.93 | mg | | Calcium | 682 | mg | | Copper | 0.484 | mg | | Iron | 19.71 | mg | | Magnesium | 136 | mg | | Manganese | 136 | mg | | Phosphorus | 118 | mg | | Potassium | 663 | mg | | Selenium | 9.3 | μg | | Sodium | 52 | mg | | Zinc | 2.37 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 23.4 | mg | | Thiamin | 0.131 | mg | | Riboflavin | 0.137 | mg | | Vitamin B6 | 0.4 | mg | | Choline | 20.8 | mg | | Vitamin K | 28.4 | μg | | Dietary Fibre | 14.8 | g | | Sugars(Total) | 7.76 | g | | Carbohydrate by difference (g) | 69.28 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 6.53 | g | | Total Monounsaturated Fatty Acids | 1.102 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.78 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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