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Ingredient Detail

Basil, fresh

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.64g
Dietary Energy0.094MJ
Protein3.15g
Water92.06g
Vitamin A (Retinol Equivalents)264μg
Carbohydrate2.65g
Niacin Equivalents0.902mg
Vitamin B120μg
Dietary Folate Equivalents68μg
Vitamin E0.8mg
Calcium177mg
Copper0.385mg
Iron3.17mg
Magnesium64mg
Manganese64mg
Phosphorus56mg
Potassium295mg
Selenium0.3μg
Sodium4mg
Zinc0.81mg
Methionine & Cysteine0.064mg
Phenylalanine & Tyrosine0.207mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C18mg
Thiamin0.034mg
Riboflavin0.076mg
Vitamin B60.155mg
Pantothenic Acid0.209mg
Choline11.4mg
Vitamin K414.8μg
Phenylalanine0.13mg
Dietary Fibre1.6g
Histidine0.051mg
Isoleucine0.104mg
Lysine0.11mg
Methionine0.036mg
Threonine0.104mg
Tryptophan0.039mg
Valine0.127mg
Glucose0.02g
Fructose0.02g
Sucrose0g
Maltose0g
Lactose0g
Galactose0.27g
Sugars(Total)0.3g
Carbohydrate by difference (g)2.65g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.041g
Total Monounsaturated Fatty Acids0.088g
Retinol0μg
Leucine0.191mg
Total Polyunsaturated Fatty Acids0.389g
Cysteine0.028mg
This component is a member of the following groups:
Herbs and Spices
This component does NOT have any specialist units defined.