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Ingredient Detail
Spearmint, dried
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 6.03 | g | | Dietary Energy | 1.192 | MJ | | Protein | 19.93 | g | | Water | 11.3 | g | | Vitamin A (Retinol Equivalents) | 529 | μg | | Carbohydrate | 52.04 | g | | Niacin Equivalents | 6.561 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 530 | μg | | Calcium | 1488 | mg | | Copper | 1.542 | mg | | Iron | 87.47 | mg | | Magnesium | 602 | mg | | Manganese | 602 | mg | | Phosphorus | 276 | mg | | Potassium | 1924 | mg | | Sodium | 344 | mg | | Zinc | 2.41 | mg | | Methionine & Cysteine | 0.501 | mg | | Phenylalanine & Tyrosine | 1.617 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.288 | mg | | Riboflavin | 1.421 | mg | | Vitamin B6 | 2.579 | mg | | Pantothenic Acid | 1.399 | mg | | Phenylalanine | 1.017 | mg | | Dietary Fibre | 29.8 | g | | Histidine | 0.399 | mg | | Isoleucine | 0.816 | mg | | Lysine | 0.858 | mg | | Methionine | 0.281 | mg | | Threonine | 0.816 | mg | | Tryptophan | 0.306 | mg | | Valine | 0.995 | mg | | Carbohydrate by difference (g) | 52.04 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 1.577 | g | | Total Monounsaturated Fatty Acids | 0.21 | g | | Retinol | 0 | μg | | Leucine | 1.496 | mg | | Total Polyunsaturated Fatty Acids | 3.257 | g | | Cysteine | 0.22 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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