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Ingredient Detail
Zwieback
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 9.7 | g | Dietary Energy | 1.783 | MJ | Protein | 10.1 | g | Water | 4.5 | g | Vitamin A (Retinol Equivalents) | 16 | μg | Carbohydrate | 74.2 | g | Niacin Equivalents | 1.319 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 134 | μg | Vitamin E | 2.44 | mg | Calcium | 20 | mg | Copper | 0.145 | mg | Iron | 0.6 | mg | Magnesium | 14 | mg | Manganese | 14 | mg | Phosphorus | 55 | mg | Potassium | 305 | mg | Selenium | 28.7 | μg | Sodium | 227 | mg | Zinc | 0.54 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 5.3 | mg | Thiamin | 0.208 | mg | Riboflavin | 0.239 | mg | Vitamin B6 | 0.082 | mg | Pantothenic Acid | 0.537 | mg | Choline | 10.7 | mg | Vitamin K | 0.9 | μg | Flouride | 0.0001 | mg | Dietary Fibre | 2.5 | g | Sugars(Total) | 12.5 | g | Carbohydrate by difference (g) | 74.2 | g | Alcohol | 0 | g | Cholesterol | 8 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 2.525 | g | Total Monounsaturated Fatty Acids | 4.244 | g | Retinol | 15 | μg | Total Polyunsaturated Fatty Acids | 2.073 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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