Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Zwieback

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat9.7g
Dietary Energy1.783MJ
Protein10.1g
Water4.5g
Vitamin A (Retinol Equivalents)16μg
Carbohydrate74.2g
Niacin Equivalents1.319mg
Vitamin B120μg
Dietary Folate Equivalents134μg
Vitamin E2.44mg
Calcium20mg
Copper0.145mg
Iron0.6mg
Magnesium14mg
Manganese14mg
Phosphorus55mg
Potassium305mg
Selenium28.7μg
Sodium227mg
Zinc0.54mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C5.3mg
Thiamin0.208mg
Riboflavin0.239mg
Vitamin B60.082mg
Pantothenic Acid0.537mg
Choline10.7mg
Vitamin K0.9μg
Flouride0.0001mg
Dietary Fibre2.5g
Sugars(Total)12.5g
Carbohydrate by difference (g)74.2g
Alcohol0g
Cholesterol8mg
Caffeine0mg
Total Saturated Fatty Acids2.525g
Total Monounsaturated Fatty Acids4.244g
Retinol15μg
Total Polyunsaturated Fatty Acids2.073g
This component is a member of the following groups:
Misc, Rare
This component does NOT have any specialist units defined.