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Ingredient Detail
Breakfast Cereal, Wheat Bran Flakes
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 362 | mg | | Isoleucine | 410 | mg | | Lysine | 499 | mg | | Methionine | 191 | mg | | Phenylalanine | 470 | mg | | Threonine | 521 | mg | | Tryptophan | 210 | mg | | Valine | 609 | mg | | Protein | 12 | g | | Dietary Energy | 1.426 | MJ | | Dietary Fibre | 16.2 | g | | Water | 4.6 | g | | Fructose | 1.8 | g | | Glucose | 2.1 | g | | Sucrose | 4.8 | g | | Maltose | 2 | g | | Lactose | 0 | g | | Starch | 48.6 | g | | Sugars(Total) | 10.6 | g | | Carbohydrate | 59.3 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.4 | g | | Total Monounsaturated Fatty Acids | 0.4 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Total Polyunsaturated Fatty Acids | 1.3 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 1.36 | mg | | Riboflavin | 1.6 | mg | | Niacin Equivalents | 19.3 | mg | | Vitamin B6 | 0.35 | mg | | Dietary Folate Equivalents | 661 | μg | | Pantothenic Acid | 0.87 | mg | | Biotin | 8.2 | μg | | Vitamin C | 0 | mg | | Vitamin E | 0.4 | mg | | Calcium | 40 | mg | | Copper | 0.48 | mg | | Flouride | 0 | mg | | Iron | 17 | mg | | Magnesium | 168 | mg | | Manganese | 5.5 | mg | | Phosphorus | 340 | mg | | Potassium | 501 | mg | | Selenium | 15 | μg | | Sodium | 380 | mg | | Zinc | 6 | mg | | Total Fat | 2.6 | g | | Leucine | 747 | mg | | Cysteine | 265 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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