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Ingredient Detail

Margarine, regular, 80% fat, composite, stick, with salt

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat80.71g
Dietary Energy2.999MJ
Protein0.16g
Water16.52g
Vitamin A (Retinol Equivalents)819μg
Carbohydrate0.7g
Niacin Equivalents0.023mg
Vitamin B120.1μg
Dietary Folate Equivalents1μg
Vitamin E9mg
Calcium3mg
Copper0mg
Iron0.06mg
Magnesium3mg
Manganese3mg
Phosphorus5mg
Potassium18mg
Selenium0μg
Sodium751mg
Zinc0mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.006mg
Vitamin C0.2mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)1.957g
Thiamin0.01mg
Riboflavin0.037mg
Vitamin B60.009mg
Pantothenic Acid0mg
Choline12.4mg
Vitamin K93μg
Dietary Fibre0g
Sugars(Total)0g
Carbohydrate by difference (g)0.7g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids15.189g
Total Monounsaturated Fatty Acids38.877g
Retinol768μg
Total Polyunsaturated Fatty Acids24.302g
This component is a member of the following groups:
Spreads
This component does NOT have any specialist units defined.