Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Margarine, regular, 80% fat, composite, stick, with salt
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 80.71 | g | Dietary Energy | 2.999 | MJ | Protein | 0.16 | g | Water | 16.52 | g | Vitamin A (Retinol Equivalents) | 819 | μg | Carbohydrate | 0.7 | g | Niacin Equivalents | 0.023 | mg | Vitamin B12 | 0.1 | μg | Dietary Folate Equivalents | 1 | μg | Vitamin E | 9 | mg | Calcium | 3 | mg | Copper | 0 | mg | Iron | 0.06 | mg | Magnesium | 3 | mg | Manganese | 3 | mg | Phosphorus | 5 | mg | Potassium | 18 | mg | Selenium | 0 | μg | Sodium | 751 | mg | Zinc | 0 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.006 | mg | Vitamin C | 0.2 | mg | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 1.957 | g | Thiamin | 0.01 | mg | Riboflavin | 0.037 | mg | Vitamin B6 | 0.009 | mg | Pantothenic Acid | 0 | mg | Choline | 12.4 | mg | Vitamin K | 93 | μg | Dietary Fibre | 0 | g | Sugars(Total) | 0 | g | Carbohydrate by difference (g) | 0.7 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 15.189 | g | Total Monounsaturated Fatty Acids | 38.877 | g | Retinol | 768 | μg | Total Polyunsaturated Fatty Acids | 24.302 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
|