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Ingredient Detail

Margarine, regular, 80% fat, composite, tub, with salt

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat80.17g
Dietary Energy2.981MJ
Protein0.22g
Water17.07g
Vitamin A (Retinol Equivalents)819μg
Carbohydrate0.75g
Niacin Equivalents0mg
Vitamin B120.08μg
Dietary Folate Equivalents1μg
Vitamin E15.43mg
Calcium3mg
Copper0mg
Iron0mg
Magnesium1mg
Manganese1mg
Phosphorus5mg
Potassium17mg
Selenium0μg
Sodium657mg
Zinc0mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.008mg
Vitamin C0.1mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)4.677g
Fats - n6 Polyunsaturated (Linoleic Acid)21.038g
Thiamin0mg
Riboflavin0mg
Vitamin B60mg
Pantothenic Acid0.085mg
Choline12.4mg
Vitamin K91.7μg
Dietary Fibre0g
Sugars(Total)0g
Carbohydrate by difference (g)0.75g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids14.224g
Total Monounsaturated Fatty Acids36.435g
Retinol768μg
Total Polyunsaturated Fatty Acids26.741g
This component is a member of the following groups:
Spreads
This component does NOT have any specialist units defined.