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Ingredient Detail

Margarine-like, vegetable oil spread, 60% fat, stick, with salt

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat60.39g
Dietary Energy2.248MJ
Protein0.12g
Water36.95g
Vitamin A (Retinol Equivalents)819μg
Carbohydrate0.69g
Niacin Equivalents0.016mg
Vitamin B120.07μg
Dietary Folate Equivalents1μg
Vitamin E5mg
Calcium21mg
Copper0.008mg
Iron0mg
Magnesium2mg
Manganese2mg
Phosphorus16mg
Potassium30mg
Selenium0μg
Sodium785mg
Zinc0mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0.1mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)1.748g
Fats - n6 Polyunsaturated (Linoleic Acid)14.073g
Thiamin0.007mg
Riboflavin0.026mg
Vitamin B60.006mg
Pantothenic Acid0.059mg
Choline12.4mg
Vitamin K101.3μg
Dietary Fibre0g
Sugars(Total)0g
Carbohydrate by difference (g)0.69g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids10.884g
Total Monounsaturated Fatty Acids29.664g
Retinol768μg
Total Polyunsaturated Fatty Acids16.718g
This component is a member of the following groups:
Oil Spreads
This component does NOT have any specialist units defined.