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Ingredient Detail
Breakfast Cereal, Oat Bran
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 11 | g | | Dietary Energy | 1.714 | MJ | | Dietary Fibre | 12.3 | g | | Water | 4.3 | g | | Fructose | 1.8 | g | | Glucose | 2.1 | g | | Sucrose | 9.3 | g | | Maltose | 1.1 | g | | Lactose | 2.1 | g | | Starch | 34.4 | g | | Sugars(Total) | 16.4 | g | | Carbohydrate | 50.8 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 6 | g | | Total Monounsaturated Fatty Acids | 6.7 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Total Polyunsaturated Fatty Acids | 2.1 | g | | Vitamin A (Retinol Equivalents) | 1 | μg | | Thiamin | 0.4 | mg | | Riboflavin | 0.51 | mg | | Niacin Equivalents | 5.2 | mg | | Vitamin B6 | 0.07 | mg | | Pantothenic Acid | 0.5 | mg | | Biotin | 26 | μg | | Vitamin C | 0 | mg | | Vitamin E | 2 | mg | | Calcium | 107 | mg | | Copper | 0.31 | mg | | Flouride | 0.14 | mg | | Iron | 4.6 | mg | | Magnesium | 110 | mg | | Manganese | 3.8 | mg | | Phosphorus | 380 | mg | | Potassium | 430 | mg | | Selenium | 4 | μg | | Sodium | 100 | mg | | Zinc | 2.4 | mg | | Total Fat | 15.7 | g | | Choline | 25 | mg | | Vitamin K | 2.1 | μg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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