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Ingredient Detail

Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat59.81g
Dietary Energy2.23MJ
Protein0.17g
Water37.58g
Vitamin A (Retinol Equivalents)819μg
Carbohydrate0.86g
Niacin Equivalents0.016mg
Vitamin B1210.8μg
Dietary Folate Equivalents1μg
Vitamin E21.12mg
Calcium21mg
Copper0mg
Iron0mg
Magnesium2mg
Manganese2mg
Phosphorus16mg
Potassium30mg
Selenium0μg
Sodium2mg
Zinc0mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.005mg
Vitamin C0.1mg
Thiamin0.007mg
Riboflavin0.026mg
Vitamin B63.75mg
Choline10.2mg
Vitamin K101.3μg
Dietary Fibre0g
Sugars(Total)0g
Carbohydrate by difference (g)0.86g
Alcohol0g
Cholesterol1mg
Caffeine0mg
Total Saturated Fatty Acids12.086g
Total Monounsaturated Fatty Acids19.348g
Retinol768μg
Total Polyunsaturated Fatty Acids26.477g
This component is a member of the following groups:
Oil Spreads
This component does NOT have any specialist units defined.