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Ingredient Detail
Margarine-like, vegetable oil spread, fat free, liquid, with salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3 | g | | Dietary Energy | 0.18 | MJ | | Protein | 1.5 | g | | Water | 91 | g | | Vitamin A (Retinol Equivalents) | 819 | μg | | Carbohydrate | 2.5 | g | | Niacin Equivalents | 0.03 | mg | | Vitamin B12 | 0.11 | μg | | Dietary Folate Equivalents | 2 | μg | | Vitamin E | 5 | mg | | Calcium | 38 | mg | | Copper | 0.008 | mg | | Iron | 0.03 | mg | | Magnesium | 4 | mg | | Manganese | 4 | mg | | Phosphorus | 30 | mg | | Potassium | 50 | mg | | Selenium | 0 | μg | | Sodium | 833 | mg | | Zinc | 0.14 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.3 | mg | | Thiamin | 0.01 | mg | | Riboflavin | 0.04 | mg | | Vitamin B6 | 0.01 | mg | | Choline | 12.4 | mg | | Vitamin K | 0.3 | μg | | Dietary Fibre | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 2.5 | g | | Alcohol | 0 | g | | Cholesterol | 1 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.416 | g | | Total Monounsaturated Fatty Acids | 0.74 | g | | Retinol | 768 | μg | | Total Polyunsaturated Fatty Acids | 1.764 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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