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Ingredient Detail
Margarine-like spread with yogurt, approximately 40% fat, tub, with salt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 35 | g | | Dietary Energy | 1.381 | MJ | | Protein | 2 | g | | Water | 59 | g | | Vitamin A (Retinol Equivalents) | 819 | μg | | Carbohydrate | 2 | g | | Niacin Equivalents | 0.03 | mg | | Vitamin B12 | 0.15 | μg | | Dietary Folate Equivalents | 3 | μg | | Vitamin E | 5 | mg | | Calcium | 50 | mg | | Copper | 0.004 | mg | | Iron | 0.02 | mg | | Magnesium | 5 | mg | | Manganese | 5 | mg | | Phosphorus | 39 | mg | | Potassium | 64 | mg | | Selenium | 1 | μg | | Sodium | 630 | mg | | Zinc | 0.24 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.2 | mg | | Thiamin | 0.01 | mg | | Riboflavin | 0.06 | mg | | Vitamin B6 | 0.01 | mg | | Choline | 12.4 | mg | | Vitamin K | 93 | μg | | Dietary Fibre | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 2 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 7 | g | | Total Monounsaturated Fatty Acids | 9.8 | g | | Retinol | 768 | μg | | Total Polyunsaturated Fatty Acids | 16.8 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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