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Ingredient Detail

Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat80.71g
Dietary Energy2.999MJ
Protein0.16g
Water16.52g
Carbohydrate0.7g
Niacin Equivalents0.003mg
Dietary Folate Equivalents1μg
Vitamin E5.23mg
Calcium3mg
Iron0.12mg
Magnesium1mg
Manganese1mg
Phosphorus5mg
Potassium18mg
Sodium654mg
Zinc0.11mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.006mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)1.957g
Fats - n6 Polyunsaturated (Linoleic Acid)21.522g
Thiamin0.012mg
Riboflavin0mg
Vitamin B60mg
Pantothenic Acid0mg
Vitamin K75μg
Dietary Fibre0g
Carbohydrate by difference (g)0.7g
Cholesterol0mg
Total Saturated Fatty Acids15.189g
Total Monounsaturated Fatty Acids38.877g
Total Polyunsaturated Fatty Acids24.302g
This component is a member of the following groups:
Spreads
This component does NOT have any specialist units defined.