|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Breakfast Cereal, Corn Flakes
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 198 | mg | | Isoleucine | 248 | mg | | Lysine | 215 | mg | | Methionine | 168 | mg | | Phenylalanine | 305 | mg | | Threonine | 317 | mg | | Tryptophan | 51 | mg | | Valine | 358 | mg | | Protein | 6.7 | g | | Dietary Energy | 1.497 | MJ | | Dietary Fibre | 3.6 | g | | Water | 4 | g | | Fructose | 2.4 | g | | Glucose | 2.4 | g | | Sucrose | 3.6 | g | | Maltose | 0.4 | g | | Lactose | 0 | g | | Starch | 69.6 | g | | Sugars(Total) | 8.8 | g | | Carbohydrate | 78.5 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.1 | g | | Total Monounsaturated Fatty Acids | 0.2 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Total Polyunsaturated Fatty Acids | 0.4 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 9 | μg | | Thiamin | 1.69 | mg | | Riboflavin | 1.52 | mg | | Niacin Equivalents | 11.6 | mg | | Vitamin B6 | 0.04 | mg | | Dietary Folate Equivalents | 703 | μg | | Pantothenic Acid | 0.07 | mg | | Biotin | 4.1 | μg | | Vitamin C | 33 | mg | | Vitamin E | 0.1 | mg | | Calcium | 2 | mg | | Copper | 0.755 | mg | | Flouride | 0 | mg | | Iron | 9.9 | mg | | Magnesium | 14 | mg | | Manganese | 0.06 | mg | | Phosphorus | 45 | mg | | Potassium | 101 | mg | | Selenium | 2 | μg | | Sodium | 815 | mg | | Zinc | 6 | mg | | Total Fat | 0.8 | g | | Leucine | 744 | mg | | Cysteine | 152 | mg | | Choline | 3.9 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
