|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Margarine-like, vegetable oil spread, fat-free, tub
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.04 | g | | Dietary Energy | 0.184 | MJ | | Protein | 0.1 | g | | Water | 90.69 | g | | Vitamin A (Retinol Equivalents) | 993 | μg | | Carbohydrate | 4.34 | g | | Niacin Equivalents | 0.883 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 0 | μg | | Vitamin E | 0.52 | mg | | Calcium | 8 | mg | | Copper | 0 | mg | | Iron | 0.08 | mg | | Magnesium | 1 | mg | | Manganese | 1 | mg | | Phosphorus | 2 | mg | | Potassium | 36 | mg | | Selenium | 0 | μg | | Sodium | 580 | mg | | Zinc | 0.07 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.046 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.376 | g | | Thiamin | 1.011 | mg | | Riboflavin | 0 | mg | | Vitamin B6 | 0.001 | mg | | Pantothenic Acid | 0.271 | mg | | Choline | 8.3 | mg | | Vitamin K | 0.1 | μg | | Dietary Fibre | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 4.34 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 2.128 | g | | Total Monounsaturated Fatty Acids | 0.356 | g | | Retinol | 993 | μg | | Total Polyunsaturated Fatty Acids | 0.422 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
